Click the video to listen audio podcast I. Introduction Chronic headaches are persistent head pains that occur frequently over a long period. They can significantly impact daily life, making working, studying, or enjoying activities hard. According to the World Health Organization (WHO) , headache disorders are among the most common nervous system disorders worldwide. While many people know that stress or lack of sleep can cause headaches, there are less obvious environmental factors that might contribute. These unconventional triggers can be found in our surroundings and may be overlooked when identifying the causes of chronic headaches. II. Indoor Environmental Toxins: The Invisible Culprits Indoor environmental toxins are often invisible yet significant contributors to chronic headaches. Understanding these hidden culprits can help in mitigating their impact on health . 1. Household Chemic...
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